Thursday, February 3, 2011
EXERCISE!!
Well, I did it!! I EXERCISED!!! I walked 2 times today. Once for 24 minutes and a second time for 27 minutes and 40 seconds. My treadmill has an issue where it stops after so many minutes of walking and this is how far I got both times before it stopped. I also did very well with my calories--1360! And, I had one Vi-Shake! Chocolate Peanut Butter!! So good! I'm going to visit my family and friends from WV mid-March and I want to be down at least 30 pounds by then! That's doable in about 5 weeks...right? We'll see!
Wednesday, February 2, 2011
So, so far off!
So, I've not weighed since I lost weight from my stomach virus. I'm pretty sure I've put a few of those pounds back on. ugggg. I'm also guilty of not drinking all of my shakes, too. Then, there's the exercise thing. I keep telling myself...tomorrow I WILL exercise! but, I never do. :( I need a swift kick in the rear to get me going. I know that me not losing weight is my own fault. I have all the tools. Visalus is the best tool I've found and I'm not making the most of it. Why do I do this to myself? It's almost like I'm afraid of being successful. I know that sounds strange but I don't know how else to describe it. I NEED and WANT to do this for myself, my husband and my son! Maybe if I posted a picture of myself or my actual weight that would be motovation?! hmmm...maybe not. I know it's depressing, I'm depressed about how I look constantly. Looking in the mirror is depressing, trying on clothes is depressing, seeing my cute "skinny" clothes in my closet is depressing. I need more blog friends to keep me accountable. :(
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