I woke up yesterday with a sore swollen ankle. I'm not sure how I hurt it. but, I've barely been able to walk so exercising is out of the question for now, which really stinks! I got "Just Dance 2" and "Michael Jackson's" Wii games and am LOVING them. It's the first exercise I've actually enjoyed doing in a long time. But, there's no way I can do either of them with this painful ankle. Walking short distances are taxing! I think it's starting to heal. Hopefully, I'll be up and going tomorrow! Prayers for a healed ankle tonight, please! :)
As for my diet...I've been doing well. I only had one shake today. I opened a can of pears for my son and, well, I ADORE pears. So, I ate several. That was my "breakfast"...at 11:30 this morning. Then, I made him a piece of toast on 35 calorie bread and he wouldn't eat it so I ate that. All together I had 1620 calories. Not too bad. I should have had less since I'm not exercising but I'm trying to make "livable" changes. Tomorrow I will drink my shake BEFORE I eat anything. It does fill me up and make dieting easier. I just need to drink it first. and, have one pear. Not half a can THEN a shake 2 hours later.
Tomorrow's goals--2 Visalus shakes. and, 1300 calories. and, dance for 30 minutes IF my ankle feels better. (I love these games so I always end up dancing longer!!)
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